Prenatal Yoga

CA$120.00

Join Nicole, mama of two, for this 6 week Prenatal Yoga series.

Nurture your pregnant body and bond with your growing baby as you move through postures to work on overall strength and flexibility to support your journey into motherhood and postpartum.

You will learn breathing techniques to help relax you throughout your pregnancy, and to use during labour and birth. This is also a space to connect with other mama's who are on the same journey as you, in a welcoming and supportive environment.

Suitable for all levels and stages of pregnancy; no previous yoga experience required.

Book Now →

Join Nicole, mama of two, for this 6 week Prenatal Yoga series.

Nurture your pregnant body and bond with your growing baby as you move through postures to work on overall strength and flexibility to support your journey into motherhood and postpartum.

You will learn breathing techniques to help relax you throughout your pregnancy, and to use during labour and birth. This is also a space to connect with other mama's who are on the same journey as you, in a welcoming and supportive environment.

Suitable for all levels and stages of pregnancy; no previous yoga experience required.

Book Now →

DETAILS

Next series starts March 7- April 25th, please note there is no class on March 28 or April 11 2026
WHEN: Saturdays from 9:30-10:30am at Power Yoga Canada Durham
WHERE: held in our unheated practice room
INVESTMENT: $120+hst for the series
WHAT TO BRING: yoga mat + water (all other props provided)
Pre-registration is recommended.
Min. 6 participants.
If minimum participants enrolled and series is not sold out, there will be a drop-in option for $29+hst.
Max. 24 participants.

If you are sick, away, or have a scheduling conflict, and need to miss a class, you do have the option to make it up on a different day of the other Prenatal Yoga series. Please email oshawa@poweryogacanada.com in advance of the class and advise which date/time you would like to attend instead.

NOTE: Prenatal Series passes CANNOT be transferred over to a Mom & Baby series. If you can only attend certain classes in the series, please email into oshawa@poweryogacanada.com and you will be added using the drop-in pricing.

Please note: Workshops are non-refundable.

Visit Power Yoga Canada Durham to register Power Yoga Canada Durham