My Services
Intuitive, energy-based support for pregnancy, postpartum, motherhood, and life’s quiet transformations.
At Lunar Alignment Healing, services are guided by intuitive, energy-based practices that support the feminine through pregnancy, postpartum, motherhood, and every threshold of transformation. Each offering invites deep remembrance, nervous system regulation, and energetic harmony, creating a sacred, moon-held container for healing, integration, and renewal—for self and, when present, baby.
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Reiki Energy Healing
Energy Healing at Lunar Alignment Healing is an intuitive, spiritually guided practice that supports the feminine through life’s many transitions—pregnancy, postpartum, motherhood, and personal transformation. Each session is held in a sacred, grounded container and may incorporate the use of healing crystals to support energetic alignment, nervous system regulation, and deep rest. Sessions can also gently include babies, inviting bonding, soothing, and shared energetic harmony for the body, heart, and soul.
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HELD: A Full Moon Women's Circle
What if you didn’t have to hold it all?
As winter approaches, we’re invited to slow down, turn inward, and ask:
What do I need to feel safe, rested, and nourished?
What does my body need as the seasons shift?
And what am I ready to release?Under the light of the Hunter’s Moon, join us for an evening of connection, embodiment, expression, and release.
SACRED CIRCLE
We’ll gather in circle and share what is living in our heart space — creating a space to be witnessed, heard, and held.AFFIRMATION RITUAL
Together, we’ll create a jar of affirmations — words of truth, encouragement, and intention to carry with us beyond the circle.SOMATIC EMBODIED FLOW
Through movement and breath, we’ll connect with the body, move energy, and create space for what has been held beneath the surface.RELEASE
And when the time comes, we’ll let it out — with a cathartic scream for release.We’ll move into meditation, release journaling, and a burning ritual, consciously releasing what we are no longer willing to carry.
This is an evening to soften.
To exhale.
To be witnessed.
To listen to your body.
To honour what you need.
And to remember that you don’t have to hold it all alone.Come exactly as you are.
You are held here.When: Saturday, October 24 | 6:30–8:30 PM
Where: Tranquility Trails Lavender Farm
Investment: $44Spaces are limited. Come gather with us under the Full Moon.
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Prenatal Yoga *The Mother's Village* at Power Yoga Canada Durham
Next Series Starts September 17th @ 6:30 pm!
Nurture your pregnant body and bond with your growing baby as you move through postures to work on overall strength and flexibility to support your journey into motherhood and postpartum. You will learn breathing techniques to help relax you throughout your pregnancy, and to use during labour and birth. This is also a space to connect with other mama's who are on the same journey as you, in a welcoming and supportive environment.
Drop ins are welcome
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Mom and Baby Sculpt at Power Yoga Canada Durham
Pilates-inspired 6 week series designed to rebuild core, and overall strength and stability postpartum, using a combination of body weight, blocks, and optional resistance bands.
Throughout this series, there will be opportunity to connect with and strengthen your body, build community, and bond with your baby. Your baby will benefit from bonding time with you and other babies while enjoying the benefits of play and movement. -

Couples Yoga
A shared breath. A slower rhythm. A gentle return to one another.
Couples yoga is an intentional, heart-centered practice designed to help partners slow down, reconnect, and attune to one another. These private sessions create a calm, supportive space where movement, breath, and subtle energy work come together to nourish both your relationship and your nervous systems.
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Corporate Wellness Yoga
Bring mindful movement, stress relief, and nervous system support into your workplace. Corporate Wellness Yoga sessions are designed to be inclusive, accessible, and supportive for employees of all experience levels and body types. Classes focus on reducing stress, improving posture and mobility, and helping teams feel more grounded, focused, and connected throughout the workday.
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Private Yoga
A quiet pause. A listening inward. A practice shaped just for you.
Private yoga is a personalized, intuitive experience designed to support your body, breath, and nervous system exactly as you are. These one-on-one sessions offer a calm, intentional space to slow down, reconnect, and move with greater awareness, care, and presence.
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Mom & Baby Sculpt *Outside on covered porch* at Tranquility Trails Farm
Pilates-inspired 3-week mini series designed to rebuild core, and overall strength and stability postpartum, using a combination of body weight, blocks, balls, and optional resistance bands.
Throughout this series, we will focus on rebuilding core and pelvic floor strength in the tranquillity of nature. You will have the opportunity to connect with like-minded mamas who will support you in building community and expanding your village. Your baby will benefit from
bonding time with you and other babies while enjoying the benefits of play and movement. -
Mom and Baby Yoga *Outside on covered patio* at Tranquility Trails Farm
We will gather under a covered porch, surrounded by a backdrop of nature. Our series will encourage bonding with your baby and building your village of other like-minded mamas.
During this 3-week mini series, we will focus on the areas of the body most affected by pregnancy, birth & motherhood. We will also spend time doing a bit of "baby yoga", focusing on
developmental milestones, digestion, and overall wellness for your little one. -

Root & Remember: A Forest Immersion & Grounded Yoga Experience
Immerse yourself in the healing embrace of nature through a guided forest bathing walking meditation and grounded yoga practice.
Date: July 11th, 2026 at 9:00 am
Duration: 2–2.5 hoursLocation: Tranquility Trails Lavender and Elderberry Farm
Group Size: Intimate group setting to preserve the integrity of the experience
Level: All levels welcome – no prior yoga experience required
Investment: $60 Early Bird (ends May 31st) / $75 Regular